People get vitamin D through food and by exposure to sunlight. For most adults, vitamin D deficiency isn’t a concern. Some, especially those with dark skin and adults older than 65, are at higher risk of the condition.
Description
People get vitamin D through food and by exposure to sunlight. For most adults, vitamin D deficiency isn’t a concern. Some, especially those with dark skin and adults older than 65, are at higher risk of the condition.
- Getting Sick or Infected Often.
- Fatigue and Tiredness. Feeling tired can have many causes, and vitamin D deficiency may be one of them. …
- Bone and Back Pain. …
- Depression. …
- Impaired Wound Healing. …
- Bone Loss. …
- Hair Loss. …
- Muscle Pain.